I am consciously making an effort to cook in small quantities now, so I made a small batch of the soup since there's only two of us. I am so used to cooking large which usually results in the dish lasting longer than I want it to. After a couple of days, we (hubby mostly) kind of get tired of eating the same thing. Let's hope I can keep it up. I made this soup primarily for hubby since he doesn't like okro soup which is what I had. Both were served with pounded yam (a.k.a the sleep medicine according to hubby).
Topped with pepper stew |
Okro w/egusi and pepper stew |
Pounded Yam for 2 |
Ingredients
1 10oz bag fresh spinach or choice of leafy vegetable cut and washed
5 tbsp Egusi ( dried and blended, mine was already blended)
1/4 cup diced tomatoes
1/4 cup diced onions
2 diced Jalapenos pepper
1/2 tsp minced garlic
1 tsp cayenne/red pepper
1 tsp paprika
1/2 tsp thyme
1/2 tsp Italian seasoning
1/2 tsp Cajun seasoning
1/2 tsp garlic powder
1/2 tsp onion powder
1 maggie cube
4oz tomato sauce
approx 3tbsp vegetable oil
approx 3 tbsp palm oil (If you don't have this, you can use just the vegetable oil)
meat of choice (already boiled and save stock - I used beef and chicken)
salt to taste (I didn't use any salt, my meat stock had enough in it)
Directions
1. In a medium sized pot heat up the vegetable oil and palm oil together
2. Add diced onions, tomatoes, and jalapeno pepper and saute for about 5 mins
3. Add tomato sauce and meat stock
4. Add all other condiments, salt last and let simmer for about 5 mins steering occasionally
5. Add spinach and cooked meat and stir very well into the sauce, add more stock if desired and cook covered for another 7 mins
6. Add Egusi, stir, reduced heat and cook covered for about 5 mins or until all is well cooked
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Christiana